If you’re dealing with depression, whether or not its related to your weight issues, working out and eating better are certainly ways to improve your mood. If you need an extra lift to get out of that rut, CBD is a known anti-depressant. While it relieves pain and inflammation, it can also relieve anxiety and help you see the brighter side of things.

Although CBD oils aren’t regulated by the FDA, purchasing products stateside from one of the nine states where recreational and medical cannabis use is legal will likely result in a higher-quality product than buying one made with hemp-derived CBD oil imported from abroad, says Martin Lee, director of Project CBD, a nonprofit that promotes medical research into CBD.
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