Since the loosening of legal policy around cannabis and the growing evidence in support of its health benefits, CBD oil has become an integral part of a lot of peoples supplement stack, used as a recovery aid by helping to improve sleep and reduce exercise-induced inflammation. Personally, I’ve been taking it for a few weeks have felt real, tangible improvements in my sleep quality.
CBD interacts with the body’s endocannabinoid system; this system exists to keep our bodies in balance. Most of the time when someone is overweight there is one main culprit that leads to them struggling with weight loss: metabolism. Metabolism and weight loss are very connected because your metabolism is what converts food into energy in the body. It’s also responsible for the body’s ability to burn calories and the rate at which it does so.
All in all, current research shows us that we will experience the most significant degree of therapeutic relief when all the cannabinoids and the terpenes —  essential oils that produce the plant’s aromas —  are in the oil. Even adding just a little THC in CBD oil can greatly improve the medical properties because of the phenomenon known as the entourage effect.
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