Perhaps the most enjoyable way to take CBD is through CBD edibles. CBD edibles are food products that have been infused with hemp-derived CBD. Generally, CBD edibles contain a lower serving, usually 5 to 10 mg of CBD each, allowing you to easily increase or decrease your intake based on your individual wellness needs. CBD edibles come in the form of delicious CBD gummies and bite-sized CBD energy chews.
If you’re dealing with depression, whether or not its related to your weight issues, working out and eating better are certainly ways to improve your mood. If you need an extra lift to get out of that rut, CBD is a known anti-depressant. While it relieves pain and inflammation, it can also relieve anxiety and help you see the brighter side of things.
Because CBD oil is non-psychotropic and derived from low or zero THC hemp/cannabis strains it is generally defined as a dietary supplement and therefore is legal in most States and countries so should not pose any problem at a professional or competition level. Please consult your professional organization before assuming that this is the case in your jurisdiction. The United Nations – World Health Organisation (WHO) recently (14 Dec 2017) stated that Cannabidiol (CBD Oil) should no longer be scheduled as a controlled substance. In 2017 the World Anti-doping Agency (WADA) and United States Anti-doping Agency (USADA) approved CBD for use by athletes in over 600 sports.
In addition to acting on the brain, CBD influences many body processes. That’s due to the endocannabinoid system (ECS), which was discovered in the 1990s, after scientists started investigating why pot produces a high. Although much less well-known than the cardiovascular, reproductive, and respiratory systems, the ECS is critical. “The ECS helps us eat, sleep, relax, forget what we don’t need to remember, and protect our bodies from harm,” Marcu says. There are more ECS receptors in the brain than there are for opioids or serotonin, plus others in the intestines, liver, pancreas, ovaries, bone cells, and elsewhere.
Protein intake is important for bodybuilding and hemp seed protein offers a lot of benefits. Most vegetable and grain derived proteins are ‘incomplete’ which means they lack one or more of the amino acids. Complete proteins are generally only found in animal products. Hemp protein, like hemp oil, also contains all 20 amino acids including the nine amino acids that our bodies don’t produce. The ratio of amino acid content is important in defining the quality of protein. Hemp seeds contain a ratio of amino acids closer than that of almost any other plant to the quality of animal-based proteins.
At least one in six Americans is dealing with weight loss issues and many more than that spend time worrying about their weight. As we’ve learned over the years fad diets, cleanses, and shortcuts won’t get you anything but a trip to the hospital. However, adding an extract like CBD oil for weight loss can be a big help to supplement healthy habits and better choices.
The half pro/negative of this is that in the majority of these studies, they continued use of CBD — often lowering or raising the dosage — while simultaneously bringing down the dosage of the pharmaceutical. It takes trial and error, but most are successful. Often the end result is a success in lowering the dosage of the pharmaceutical, as well as, seeing an overall improvement of the condition.
However, more and more often, there have been advertisements offering to ship CBD oil to your home, whether you live in Colorado or Kentucky, across state and federal lines. For those who are living in a state where cannabis is illegal, it may seem like a godsend to be able to order CBD oil over the Internet, shipped right to your house, but take a closer look at the product they’re selling.
If you think you may have a medical emergency, call your healthcare provider or 911 immediately. Any mention of products or services is not meant as a guarantee, endorsement, or recommendation of the products, services, or companies. Reliance on any information provided is solely at your own risk. Please discuss any options with your healthcare provider.
Richard R. Tibbetts is a oral surgeon by day and a wellness enthusiasts by night. Richard is very active in the health and wellness community. He donates his free time to help teach locals about nutrition and wellness. Richard continues to study better ways to live a healthier life. Richard runs his own nutrition and wellness coaching program as well. In his Free Time Richard loves to go fishing, camping, and being in the outdoors. He has a real love for nature almost the same way he does for health and wellness. Follow Me on Social Media Twitter: @RichardTibbett6 Facebook: https://www.facebook.com/richard.tibbetts.7140
Although CBD oils aren’t regulated by the FDA, purchasing products stateside from one of the nine states where recreational and medical cannabis use is legal will likely result in a higher-quality product than buying one made with hemp-derived CBD oil imported from abroad, says Martin Lee, director of Project CBD, a nonprofit that promotes medical research into CBD.
Hemp-based CBD oil is NOT, I repeat, is NOT the same as raw oil produced from the whole marijuana plant. I’m getting so sick and tired of the marketing out there, I could scream. Cannabidiol from marijuana plants contains THC-A, which is not intoxicating — heating it will convert it to THC-C. This is how large amounts of THC-A can be consumed — the oil from raw marijuana plants has a higher safety profile, too. Once this market is REGULATED (and it will be), there will be very clear distinctions. At the moment, it’s up to the consumer to do his/her homework. Until then, please don’t fall for some of this marketing. Sure, Hemp CBD oil can be useful, but people are being duped into thinking it’s the same thing with the same benefits. IT IS NOT!
Scott Shannon, MD, assistant clinical professor at the University of Colorado, recently sifted through patient charts from his four-doctor practice to document CBD’s effects on anxiety. His study, as yet unpublished, found “a fairly rapid decrease in anxiety scores that appears to persist for months,” he says. But he says he can’t discount a placebo effect, especially since “there’s a lot of hype right now.”
If you’re after an absolutely premium product and aren’t too bothered about cost, you can go to the top end of the market. In this case it’s the Native Botanics CB1 and CB2 Full Spectrum oil, with a peppermint flavour. The peppermint hides the biggest issue with the high purity CBD oils – the incredibly bitter It’s not the cheapest, but it’s basically peerless when it comes to its reviews.
CBD oil is good for bodybuilding and muscle growth in the sense that it eases inflammation, helps with muscle recovery, and reduces pain after workouts. This makes it easier for you to increase your muscle mass without putting your body under too much stress. The naturally relaxing and anti-inflammatory effects of CBD help your muscles to recover more quickly.