With the rapid rise in the popularity of CBD in everything from vape juice to lattes, many people are asking- “what is CBD oil?”. To answer that question, let’s first answer the question- what is CBD? CBD, short for cannabidiol, is a compound found in hemp plants. CBD’s benefits are numerous, making it a popular supplement. We’ll explore the effects of CBD oil in more depth below, but in short, it interacts with receptors that keep the body balanced and running normally.
Before you can make an educated decision about whether to add CBD oil into your fitness and/or bodybuilding workout regimen you need to know what it is. CBD oil is made from marijuana plants. Now before you stop reading because you have no interest in using an illegal drug, which is very smart and responsible, be aware that CBD oil is not an illegal substance.
CBD Oil has been found to provide the type of benefits offered by anti-catabolic supplements plus a lot of other upsides. The anti-catabolic effects of CBD oil help bodybuilders to grow muscle mass fast – this is most effective for bodybuilders who are using CBD as a pre-workout supplement. Best results are from a CBD oil dosage from 10 to 50 mg per day prior to the workouts.
CBD oil is good for bodybuilding and muscle growth in the sense that it eases inflammation, helps with muscle recovery, and reduces pain after workouts. This makes it easier for you to increase your muscle mass without putting your body under too much stress. The naturally relaxing and anti-inflammatory effects of CBD help your muscles to recover more quickly.
Bluebird Botanicals is a liquid extract oil blend. It contains a variety of hemp extracts. This formulation includes both CBDa (non-decarboxylated) and CBD (decarboxylated) forms of cannabinoids using a 1:1 ratio. The hemp extract is steam distilled which ensures that all the beneficial terpenes remain intact. It also contains a variety of ketones, aldehydes, and organic extra virgin olive oil.
Obesity and diabetes often result in your body developing insulin resistance, which triggers your body to store more fat. It’s likely a leftover trait from the Stone Age when humans would have to eat and store a lot of fat in the good season to be able to survive the harsh winters. However, in today’s society, where we have an abundance of food, it can be detrimental to our health.
Before using CBD for weight loss, it is vital to ensure that you are using a quality product, as this has a significant impact on how much it can aid you in losing weight and maintaining what you lose. A company using domestically sourced organic hemp that has been grown in clean soil is your best choice. You also want to make sure third-party lab testing is done on a regular basis and that the extraction methods used in the manufacturing process are clean and solvent-free.
These products contain high levels of essential fatty acids (EFAs) including linoleic acid, omega-6, alpha-linolenic acid, omega 3, gamma-lineolic acid omega-6, stearidonic acid, and omega-3. Just 15ml per day of hemp oil (derived from hemp seeds) provides the entire daily human requirement of essential fatty acids. Hemp seed oil provides 9kcal/g and it is very low in saturated fatty acids. Hemp seeds contain all 20 amino acids including 9 essential amino acids that our bodies do not produce themselves. These amino acids are believed to improve muscle control and normal body maintenance of cells, muscles, tissues and organs.
But isn’t that because we are more willing to break our laws? Think about it. Saudi Arabia, for example, has much stricter laws than we do governing every aspect of life. Why aren’t they and countries like them the #1 incarcerators? I’m thinking either because their citizens are more law abiding by nature or are just plain scared of the barbaric punishments.