Moreover, Murray Mittleman, an associate professor of medicine at Harvard Medical School, explained to Time Magazine in 2013 that weed users had lower fasting insulin levels and were less resistant to insulin produced by the body. He was referring to research from the National Health and Nutrition Examination Survey, which analyzed 4,600 men and women over a five year period from 2005 to 2010. 48% of them used marijuana at least once in their lives, and 12% were current weed users.
Most people understand that Cannabidiol is obtained from the Cannabis sativa plant. Other than the intoxicating products that people use as drugs, there are other products derived from the same plant with medicinal values. It has been discovered over the years that these non-intoxicating products have amazing benefits, especially when dealing with long-term and chronic conditions. These non-intoxicating products are referred to as industrial hemp. They contain little to no THC. They also have small amounts of CBD. Therefore, this makes hemp a versatile product with many uses.    
3. Reduce Depression And Anxiety - Research has shown that CBD can help to reduce the symptoms of depression and anxiety, hence calming the minds of people with these conditions. As an anxiety sufferer myself, I noticed a huge difference when I started putting CBD oil in my vape. I also weaned myself off of nicotine addiction, which was an added bonus in the health department.
CBD oil is good for ​bodybuilding and muscle growth in the sense that it eases inflammation, helps with muscle recovery, and reduces pain after workouts. This makes it easier for you to increase your muscle mass without putting your body under too much stress. The naturally relaxing and anti-inflammatory effects of CBD help your muscles to recover more quickly.
Unlike THC, CBD will not make you high. That said, this doesn’t mean CBD is not at all psychoactive, as many assert, says Jahan Marcu, PhD, director of experimental pharmacology and behavior at the International Research Center on Cannabis and Mental Health in New York City: “CBD does change cognition. It affects mood, which is why people take it for anxiety. And some find that it makes them more alert.”
Under federal law, cannabis (from which both CBD and marijuana are derived) is illegal everywhere, although the laws against it aren’t generally enforced in states that have legalized marijuana. Some manufacturers claim that CBD culled from legally imported industrial hemp, which has little to no THC, is fine to ship across the U.S., but many experts disagree, noting that because hemp comes from the same species as marijuana, cannabis sativa, all CBD falls under the DEA’s Schedule 1 designation. “This creative interpretation of the law runs afoul of reality,” says the Brookings Institution, a Washington, DC, think tank.
If you answered “yes” to step 2. Talk to your doctor as there are several ways you can avoid CBD interacting with your prescription medication. Even high doses of CBD often cause little to no issues due to body chemistry. By monitoring with regular blood tests, even if CBD inhibits too many CYP enzymes, side effects can be prevented by catching the interaction before any harm occurs.
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