Before you can make an educated decision about whether to add CBD oil into your fitness and/or bodybuilding workout regimen you need to know what it is. CBD oil is made from marijuana plants. Now before you stop reading because you have no interest in using an illegal drug, which is very smart and responsible, be aware that CBD oil is not an illegal substance.
Hemp-based CBD oil is NOT, I repeat, is NOT the same as raw oil produced from the whole marijuana plant. I’m getting so sick and tired of the marketing out there, I could scream. Cannabidiol from marijuana plants contains THC-A, which is not intoxicating — heating it will convert it to THC-C. This is how large amounts of THC-A can be consumed — the oil from raw marijuana plants has a higher safety profile, too. Once this market is REGULATED (and it will be), there will be very clear distinctions. At the moment, it’s up to the consumer to do his/her homework. Until then, please don’t fall for some of this marketing. Sure, Hemp CBD oil can be useful, but people are being duped into thinking it’s the same thing with the same benefits. IT IS NOT!
Unfortunately due to the disappointing and down right inaccurate position of the federal government in classifying Cannabis as a schedule one drug, most research institutions risk federal funding if they conduct real research on Cannabis. This has dramatically limited the potential for real research by real scientists to be conducted. That research is critical to better understanding the multitude of therapeutic effects of the various chemical constituents found in Cannabis.
There’s no definite amount that’s appropriate for everyone, but the ratio of CBD to THC will indicate how psychoactive the product is and if it’s legal in your state. The more CBD compared with THC, the less of a high, and vice versa. “Managing psychoactivity is key to successful cannabis therapy,” says Lee. “Amounts should be made clear on the label and lab-certified so people know what’s helping them and what’s not.”
I have read about studies from Europe (not very specific I know) that suggest CBD might work better for some people if combined with some level of THC. Also, the getting high part can be helpful, although not for everybody, of course. A second point – I don’t hear very much about CBD eliminating or almost eliminating pain for people with severe pain. Helpful, but, so far at least, it doesn’t seem that CBDs can replace opioids or substantially reduce pain for all chronic pain patients. Maybe someday.
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