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Since the loosening of legal policy around cannabis and the growing evidence in support of its health benefits, CBD oil has become an integral part of a lot of peoples supplement stack, used as a recovery aid by helping to improve sleep and reduce exercise-induced inflammation. Personally, I’ve been taking it for a few weeks have felt real, tangible improvements in my sleep quality.
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Can cannabis help treat psoriasis? The active cannabinoids in cannabis may be an effective treatment for psoriasis. Research shows that they offer potential health benefits that could relieve the symptoms of psoriasis. They may be able to reduce inflammation and itching, control pain, and even heal wounds. Learn more about cannabis for psoriasis here. Read now
Thankfully this doesn’t apply to me personally, but studies have shown that CBD oil can be very beneficial to those who suffer from Diabetes. It does this by decreasing insulin resistance. The exact science behind this is still being researched, but some scientists believe that it is related to a cannabinoid called THCV, which has been shown to increase insulin sensitivity.
When you get home after your session at the gym, CBD products also help with sleep and reduce anxiety levels, so you can rest more easily. (2) Essentially, CBD products have many of the “chill out” effects associated with recreational and medical marijuana, but without the high. This means that you can use them throughout the day as it suits your plans.
Correcting a calorie excess with a calorie deficit sometimes works for weight loss, but it can be difficult. First of all, reducing calories leaves people feeling hungry, which can be incredibly uncomfortable. Second of all, weight gain can cause changes to hormone levels and balance, metabolic patterns, inflammation status, and balance within the endocannabinoid system.
CBD oil is a plant extract or tincture and as such should be a safe addition to any ‘natural’ body building regime. It also has a broad range of health benefits for all users and that includes bodybuilders. From a general maintenance point of view to the treatment and management of illness and disease CBD Oil can offer improved health in bodybuilding and help deal with some of the downsides and issues associated with bodybuilding.
CBD’s legality depends on a number of factors. It is legal, but that status can vary state to state and federally. One of the determining factors for legality (or not) is whether the CBD is derived from hemp or marijuana. Hemp is a legal plant; marijuana is not. Marijuana has a high THC-content (remember: THC is psychoactive and has mind-altering properties) and is federally illegal in most places.
I have read about studies from Europe (not very specific I know) that suggest CBD might work better for some people if combined with some level of THC. Also, the getting high part can be helpful, although not for everybody, of course. A second point – I don’t hear very much about CBD eliminating or almost eliminating pain for people with severe pain. Helpful, but, so far at least, it doesn’t seem that CBDs can replace opioids or substantially reduce pain for all chronic pain patients. Maybe someday.
Unlike THC, CBD will not make you high. That said, this doesn’t mean CBD is not at all psychoactive, as many assert, says Jahan Marcu, PhD, director of experimental pharmacology and behavior at the International Research Center on Cannabis and Mental Health in New York City: “CBD does change cognition. It affects mood, which is why people take it for anxiety. And some find that it makes them more alert.”
Richard R. Tibbetts is a oral surgeon by day and a wellness enthusiasts by night. Richard is very active in the health and wellness community. He donates his free time to help teach locals about nutrition and wellness. Richard continues to study better ways to live a healthier life. Richard runs his own nutrition and wellness coaching program as well. In his Free Time Richard loves to go fishing, camping, and being in the outdoors. He has a real love for nature almost the same way he does for health and wellness. Follow Me on Social Media Twitter: @RichardTibbett6 Facebook: https://www.facebook.com/richard.tibbetts.7140
A signed self-certification statement, subject to the False Statements Act. Statements must be printed on the mailer’s own letterhead, must be signed by the mailer, and must include the text “I certify that all information furnished in this letter and supporting documents are accurate, truthful, and complete. I understand that anyone who furnishes false or misleading information or omits information relating to this certification may be subject to criminal and/or civil penalties, including fines or imprisonment.”
Furthermore, a study published in the Journal of Neuroendocrinology has suggested that the ECS is capable of stimulating specific areas of the body involved in metabolism, such as the skeletal muscles and GI tract. This happens due to the presence of anandamide and 2-AG, which are two naturally-occurring compounds in the body that interact with the CB1 and CB2 receptors.
Lisa Hamilton, a jeweler and doula in Brooklyn, NY, knows about the side effects. She recently tried CBD for the shoulder pain that plagued her five years after an accident. Her doctor certified that she was in chronic pain, which under New York State law allowed her to buy from a state dispensary. One Friday, she swallowed two 10-mg capsules, the amount recommended at the dispensary, then took another two on Saturday. “By Sunday, it felt like I’d gotten hit by a truck. Every muscle and joint ached,” Hamilton says. She cut back to one pill a day the following week, but still felt hungover. She stopped after that.
There are many additional benefits offered by CBD Oil to bodybuilders. It can be used to reduce pain and inflammation, acheive better quality sleep and rest (important for muscle recovery and repair), increase appetite, help with strengthening bones and joints, manage stress, anxiety and depression, and (common for many bodybuilders) reduce constipation. Because CBD is a modulator it will work through the CB1 and CB2 brain receptors to respond to imbalances in the body systems.
Scott Shannon, MD, assistant clinical professor at the University of Colorado, recently sifted through patient charts from his four-doctor practice to document CBD’s effects on anxiety. His study, as yet unpublished, found “a fairly rapid decrease in anxiety scores that appears to persist for months,” he says. But he says he can’t discount a placebo effect, especially since “there’s a lot of hype right now.”
CBD is not often marketed as a weight loss aid, but studies show that it does have the potential for helping people to shed excess pounds. Cannabidiol has been heavily researched by independent organizations, and anecdotal evidence on its benefits for weight loss are widely available. Yet, until recently, the federal government persisted in classifying it as a controlled substance, even though it is nonaddictive, non-psychoactive, is not mood altering, and is safer than aspirin.
All in all, current research shows us that we will experience the most significant degree of therapeutic relief when all the cannabinoids and the terpenes — essential oils that produce the plant’s aromas — are in the oil. Even adding just a little THC in CBD oil can greatly improve the medical properties because of the phenomenon known as the entourage effect.