Participants (some of whom had been previously diagnosed with social anxiety disorder) were divided into groups that were either given CBD or a placebo. Researchers then measured anxiety levels using both subjective and physiological measures (like heart rate and blood pressure). The findings were conclusive. Researchers reported that pretreatment with CBD significantly reduced anxiety, cognitive impairment, and discomfort in the participants’ speech performance. The placebo group, on the other hand “presented higher anxiety, cognitive impairment, discomfort, and alert levels when compared with the control group.”

Everything you need to know about CBD oil CBD oil may offer a range of benefits, including reducing pain and inflammation. Evidence shows that the oil does not contain psychoactive properties and so does not have the same effects as marijuana. Here, learn more about CBD oil and its uses, benefits, and risks. We also discuss its legality in the U.S. Read now
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This is the second time Moon Mother Hemp Company has placed among the top five brands on our ranking. The Colorado-based company, which was founded about a year ago, sets the bar very high for quality (including USDA-certified organic hemp) without charging the moon for its products. Their tinctures taste so good, you may be sad you don’t need more.  
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The spray contains 400 mg of CBD and CBDa (a carboxylated form of CBD), for £24.95. The bottle contains 10 ml of liquid and, as there are 80 sprays, each spray contains 5mg of CBD. According to CBD Life, taking CBD sublingually enables the cannabinoid to travel directly to the bloodstream without being subject to metabolic breakdown in the digestive system.
CBD plays a major role in the immune system modulation which basically means that it helps in auto-immune conditions such as rheumatoid arthritis. Rheumatoid arthritis is a chronic progressive disease which causes inflammation in joints, resulting in painful deformity, and at times immobility in the fingers, feet, wrists, and ankles. Because to it’s anti inflammatory effects, CBD oil provides relief of joint pain caused by rheumatoid arthritis, and can also decrease joint destruction.
The quickest way to get CBD into your system is by turning it into a vapor. This is done by using vape pens. The second fastest way is to drip the oil underneath your tongue. This can take between 20-40 minutes to take effect. The third way to use CBD oil is to rub it into your skin. This is best when you apply it to an area on your body that is causing you pain. However, it can take an hour for CBD oil to start working using this method. And finally, digesting CBD through edibles or capsules can take between 20 minutes and two hours to take effect. Consuming CBD in this way is recommended on an empty stomach. This will help it get into the bloodstream quicker.
What attracts Silvija so much about hemp as a skincare agent is the many active “skin foods” it contains: Omega 3, 6 and 9, bioflavonoids, terpenes, phytochemicals, phenolic compounds, and amino acids. At Hemptouch, all hemp materials used come from their own family hemp farm in Slovenia and have been cold pressed in situ. The unrefined, full-spectrum CBD oil serves as the main ingredient in their skincare line. When we checked each label of their CBD creams and ointments, we found that no parabens, SLS/SLES, artificial colours or mineral oils have been used in any of their formulations. There are no corners cut at Hemptouch and their ethical prices turn it into a staple brand to keep in your cupboard or handbag. Visit the Hemptouch collection.

In contrast, if you had taken an oral supplement then developed an allergic reaction, resolving the problem wouldn’t be as simple as washing a topical cream off. There’s also a higher risk of your airways swelling up if you start with an oral supplement rather than a topical cream when trying to treat your arthritis with CBD. Start safe, start topical.


At first, I was wary. Although I live in Los Angeles, where it seems like there’s a medical marijuana depot on every corner, I’m not one for doing drugs (legal or otherwise). I mean, I don’t even take Advil when I get a headache!  But despite the fact that CBD oil is made from hemp, it doesn’t contain THC. THC is the compound responsible for the “high” that comes with ingesting marijuana. In fact, scientific reviews have proven that CBD “does not interfere with several psychomotor and psychological functions,” and is safe to ingest without any side effects. Let me repeat: YOU WILL NOT GET HIGH FROM CBD!
They are also actively looking to give back to the world in positive ways. Their team collaborates with its customers to contribute to creating better human health and an environmentally sustainable world. Some of the organizations they donate to are; The Wounded Warriors, Realm of Caring and Autism One. They also let their customers in on the process by allowing them to pick which organization Elixinol will donate a portion of their funds to.

Common treatments for fibromyalgia are anti-inflammatory medications, opioid pain medications, and corticosteroids. A 2011 study that focused on CBD treatment for fibromyalgia produced very promising results for future uses in treatment. Half of the 56 participants used Cannabidiol, while the other half used traditional methods to treat their condition. Those that used cannabis saw a great reduction in their symptoms and pain, while those using traditional methods didn’t see much of an improvement. 

Hemptouch is a small family company from Slovenia specialising in topicals, namely natural creams and ointments that are CBD-rich and support skin health. Co-founder Silvija Špehar has a passion for natural skincare and saw the potential of CBD for topical use in synergetic formulas rich in essential oils and organic ingredients. When Hemptouch launched in 2014, Silvija’s formulas soon became popular via word of mouth and today has grown to become one of the most influential European CBD skincare brands. Widely retailed in the UK, Hemptouch offers the guarantee of overseeing the entire production process - from the growing of Cannabis Sativa L. in their own fields to the formulation and manufacturing of their products for topical use. Hemptouch also supplies a medium-strength 15% extract in an olive oil base. If you’re looking for quality CBD products from an ethical, small, European manufacturer, you’ll like Hemptouch.
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